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m^{2}\geq 1
Add 1 to both sides.
m^{2}\geq 1^{2}
Calculate the square root of 1 and get 1. Rewrite 1 as 1^{2}.
|m|\geq 1
Inequality holds for |m|\geq 1.
m\leq -1\text{; }m\geq 1
Rewrite |m|\geq 1 as m\leq -1\text{; }m\geq 1.